Thursday, June 18, 2015

All-natural remedies hemorrhoids

Shredded wheat cereal and banana - Robert Kirk / E + / Getty Images

Robert Kirk / E + / Getty Images

Updated January 5, 2015.

Written or reviewed by a board-certified physician. See About.com Examination Council.

Hemorrhoids, also known as piles, are usually in the veins of the anus and rectum present are swollen and distended. More than three quarters of people in the US have experienced symptoms of hemorrhoids at some point in their lives, is the peak ages 45 to 65th

Hemorrhoids can occur during pregnancy and in people with chronic constipation, especially if there is a tendency of defecation or sitting for long periods of time in the bathroom, which increases the pressure in the anal canal during burden.

Recent studies suggest that people with hemorrhoids tend to have higher than normal tone of muscle relaxation in the anus.

Home Remedies for Hemorrhoids

Even if no other means has proved to be effective for hemorrhoids, some remedy some relief. Note that it is essential to consult a doctor if you experience symptoms. Self-treatment with natural and avoiding or delaying standard can be hazardous to your health remedies.

1) Fiber

Fiber can help symptoms of hemorrhoids and bleeding. Fiber can soften stool and increase the volume to reduce the distortion. Seven randomized trials with a total of 378 participants found that the symptoms of fibers, including the improvement of itching, discomfort and pain.

There are many ways to get more fiber. Start by eating high-fiber foods such as beans, fruits and vegetables and whole grains, avoid the gradual increase of fiber to bloating and gas. Gradually increase your intake of 25-30 grams of fiber per day.

Fluid intake should also be increased or constipation can aggravate.

Fiber supplements such as flaxseed, carob, glucomannan, acacia fiber and psyllium (Metamucil like) can also contribute to bleeding, pain and irritation of hemorrhoids.

PLUS: to alleviate food for constipation and constipation remedies during pregnancy

2) The bioflavonoids

Flavonoids are naturally found a kind of plant compound found in citrus fruits such as oranges and lemons. Diosmin, hesperidin and oxerutins are the main citrus bioflavonoids. To stabilize and the veins and capillaries and reducing inflammation, strengthen clinical studies suggest that bioflavonoids can reduce bleeding, discomfort and pain in both acute episodes and also to help hemorrhoid symptoms between attacks.

Hesperidin (and possibly other citrus bioflavonoids) have the potential to interact with many medications such as anticoagulants, antiplatelet agents, drugs, blood pressure and CNS depressants, so it is important to consult your primary care provider.

For more information on the use of hesperidin and diosmin.

3) compression or Hamamelis Ointment

This basic drug will be published from the leaves and bark of a plant called Hamamelis virginiana, also known as witch hazel. It is taken internally, but as Hamamelis distillate liquid, ointment, compress applied topically to the anal area or medicated pads (such as Tucks).

Witch hazel is thought to reduce bleeding hemorrhoids, acts as an astringent. It can also relieve pain, itching and inflammation associated with hemorrhoids. Learn more about witch hazel.

4) Broom Butcher

Plant broom (Ruscus aculeatus), also known as known knee holly, holly field and a soft brush, got its name because it was once used by European butchers to clean their cutting blocks. Boucher broom has a long history of use as a folk remedy for hemorrhoids and varicose veins.

Butchers broom narrowing of the veins by activating alpha-adrenergic receptors in the smooth muscle cells of the vessel wall to promote. There is a lack of evidence on the effectiveness of butcher's broom for hemorrhoids. Limited studies, including a review of 124 cases of patients with hemorrhoids, found that 75 percent of physicians report evaluated butcher's broom extract as a good or excellent efficacy in reducing the hemorrhoids. More research is needed.

Butcher's broom is usually recommended in the form of capsules or tea. The tea has a slightly bitter taste, as a rule, by carried out a teaspoon of the herb in a cup of hot water for 10-15 minutes.

Broom Boucher can interact with high blood pressure, benign prostatic hyperplasia (BPH), alpha-blockers, antidepressants or MAOI drugs, it is important to talk to your doctor before taking butcher's broom. Find out more about the use of the broom.

5) extract from French maritime pine bark

Extract from French maritime pine bark is a source of flavonoids, catechins, proanthocyanidins and phenolic acids, compounds believed to have anti-inflammatory and antioxidant properties. Human studies have shown that people who took an extract from French maritime pine bark for seven days showed some improvement in symptoms.

Another study investigated the efficacy of an extract from French maritime pine back in women who suffer from hemorrhoids in the months after her second child. After six months, taking the extract had a reduction in symptoms. More information extract from French maritime pine bark.

Other natural remedies and tips

  • The use of ointments and creams can protect the skin in the area, reduce itching and other injuries to avoid. Zinc oxide cream or ointment is often recommended. Although petroleum jelly is generally recommended, coconut oil is another option. Vitamin E oil can be applied to the affected area.
  • A small bag of ice to the area for several minutes down in a time can help reduce pain and swelling.
  • A sitz bath for 20 minutes (hot water immersion of the buttocks and hips) can help, irritation. Epsom salts can be added to bath seat.
  • Aerobic exercise for 20-30 minutes a day can help the bowel function.
  • Try going to the bathroom when you feel the need, instead of waiting in order to avoid distortions and the additional pressure.
  • To reduce swelling, try to sit on a pillow instead of a hard surface.
  • Triphala is a composite of three fruits that are used in Ayurvedic medicine as intestinal "tonic" to relieve constipation are gentle.
  • Chamomile or calendula are herbs that can be applied topically as a compress or ointment.
  • Stress can be a factor for some people with constipation and hemorrhoids. Consider mind-body interventions such as Yoga, Qi Gong and meditation.

The symptoms of hemorrhoids

Internal hemorrhoids (inside the anus) typically produce painless bleeding at the end of defecation. Blood in the stool can be a sign of a serious problem and it is important to be evaluated by a doctor.

Other symptoms include a feeling of fullness, usually described as the need to have a bowel movement, even when there is no chair. Exertion aggravates the symptoms.

There may be a sharp pain, itching and irritation around the anus is. This often happens when the prolapsed hemorrhoids and can be seen outside the anus or can be caused by a blood clot develops or the hemorrhoid turns. It can be a painful lump or swelling around the anus is. This can be serious and requires an assessment.

External hemorrhoids often be felt as a node in the anus (outside the anus). Although they can be itchy and painful, they can not cause typical symptoms.

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Disclaimer: The information on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not intended to cover all possible precautions, drug interactions or adverse circumstances. You should seek immediate medical attention for health problems and ask your doctor before you. Alternative medicine or a change in diet

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